How close should the fit be?
The garment should sit close to the body so the absorbent area stays correctly positioned, without feeling restrictive.
What are signs that it is too loose?
- gaping around the legs;
- the garment sliding down;
- the absorbent panel moving away from the body;
- leakage escaping around the sides.
What are signs that it is too tight?
- deep marks at the waist or legs;
- painful pressure;
- rolling or folding at the waistband;
- restricted movement;
- skin irritation from excessive friction.
Should you use your normal underwear size?
Use it only as a starting point. Follow the specific product measurements because sizing varies between brands and styles.
Does high-waist underwear fit differently?
The rise sits higher on the abdomen, so both waist measurement and preferred waistband position matter.
What if you are between sizes?
Use the manufacturer's sizing guidance and consider the fit around the legs as well as the waist. If one size gaps and the other feels restrictive, a different style may suit better.
Why does fit affect leakage protection?
The absorbent panel works best when it stays close to the area where leakage occurs rather than shifting away from the body.

