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Orthotix Advice Centre

Shoulder Pain & Injury Advice

Clear, practical guidance on shoulder supports, braces, slings and immobilisers, including choosing the right type, fitting it safely and knowing when shoulder pain or injury needs professional assessment.
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Shoulder Pain & Injury Advice

Explore Shoulder Pain & Injury Advice

Choose a topic below to explore practical guidance, supportive products and different approaches to managing your symptoms.

Understanding Shoulder Support

What Type of Shoulder Support Might You Need?

What Type of Shoulder Support Might You Need?

 Shoulder Support vs Shoulder Immobiliser: What’s the Difference?

Shoulder Support vs Shoulder Immobiliser: What’s the Difference?

Choosing a Support

Sling vs Shoulder Brace: Which Is Used When?

Sling vs Shoulder Brace: Which Is Used When?

 What Is an Abduction Sling and When Is It Used?

What Is an Abduction Sling and When Is It Used?

 What Is an External Rotation Sling?

What Is an External Rotation Sling?

Wearing & Fitting

How Should a Shoulder Sling Fit?

How Should a Shoulder Sling Fit?

 How Long Should You Wear a Shoulder Support or Sling?

How Long Should You Wear a Shoulder Support or Sling?

Recovery & Safety

When Should Shoulder Pain or Injury Be Professionally Assessed?

When Should Shoulder Pain or Injury Be Professionally Assessed?